What diet soda taken regularly can do to your body!

July 6, 2018Dr Kalpana ShekhawatBlog

1. Phosphoric acid : weakens bones and teeth.
2. Artificial sweeteners : Increase cravings and derange the metabolism can be also cancer causing.
3. Caramel colour : Made from chemical and is only added to give the colour, it adds no flavour and is a carcinogen
4. Aspartame makes formaldehyde : Known carcinogen, Aspartame breaks down into formaldehyde, it causes headaches, mood swings, digestive issues,
5. Fat storage : High Fructose corn syrup, concentrated fructose sugar derived from corn, this increases fat, bad cholesterol and triglycerides and makes you starved.
6. Potassium Benzoate:preservative added, which is broken down into benzene which is a carcinogen
7. Food dyes : Impairs brain function, increases hyperactivity, reduced focus, attention span-and lack on impulse control .
8. Causes dehydration
9. Harms your kidneys : Since it can an acidic drink it can lead to kidney stones
10. High Blood Pressure : It contains plenty Sodium to raise your BP.

“Your Health in Your Hand”

Dr Kalpana Shekhawat M.D.

Functional Medicine Specialist