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Fix your mood, Lose pounds, go gluten free!

" The end of the human race will be that it will eventually die of civilization.” —Ralph Waldo Emerson I

Sugar a bitter poison! Is sugar a sweet defeat?

Sugar is now well known and understood by the people who are aware of the health and wellness as "bitter

Do you need a detox?

As we all know the body naturally detoxifies itself on daily basis.The large intestine, the lymph system, the liver, the

How Nightshade vegetables can adversely impact your health

Nightshades are a common food group found in many diets, including the Paleo diet. They can have health benefits, but

Cancer a man made disease

We all know cancer is a frightening illness which has taken the world to very high distress affecting a huge chunk

Promote fat burning in your body, enhance lipolysis and reverse diabetes

How to ignite your body to become a fat burner . We at Freedom age can help you eliminate the

Mental health illness, know your neurotransmitter profile

Mental health illness, such as depression, anxiety, panic attacks is very common in young as well as old population. Functional

Air Pollution Is Becoming More Dangerous Than Ever

We are surrounded by threats, many of them unseen, these are putting us at high risk of chronic lifestyle metabolic

Dairy milk is inflammatory and curd is not!

Unprocessed, fermented dairy products are beneficial for gut health because of the probiotics (“good bacteria”) they provide In addition to providing bacteria

Demyelinating Disease (onset of multiple sclerosis)

Demyelination patches found in the brain are seen in many patients nowadays either an accidental finding on MRI or symptomatic